Take a look at our current partners below, and if your favorite workout isn't on the list yet, hang tight – we're always working to add more. Just connect your Strava account, and then ride, row or work out as usual. You can track all your workouts to see the full picture of your athletic life, and it gives your friends the chance to comment and give you kudos for all your efforts. Our partner integrations let you link your Strava profile to select apps so your workouts will automatically upload to your feed. Découvrez également plus de 11 millions de vidéo et clips vidéo de grande qualité dans chaque catégorie. Bicycle crunches are the second most effective exercise among those that were studied for strengthening the obliques, coming in second only to the captains chair, according to ACE. Lift your shoulders off the ground and sweep your arms in an arc, so that. Young fitness man doing easy intensive bicycle crunches exercise at home. Lie on your back with your hips and knees bent 90 degrees. Video about Young man doing bicycle crunches exercise, working out at home. While some of our partners’ services are on hold for a while, lots in the list below are going strong and as useful as ever. 170 clips vidéo de stock de bicycle crunch en 4K et HD pour des projets créatifs. The rotation in the bicycle crunch is an ideal way to strengthen your oblique muscles, which run along the sides of your abdominals. Lift your head and shoulders off the mat, and begin pedaling your legs, keeping them close to the ground and fully extending each leg as you kick. We know that many gyms and studios are closed during the COVID-19 crisis (and we’re looking forward to their return!), but also that more athletes than ever are working out indoors. Automatically Sync Your Indoor Workouts to Strava Indoor cycling, workouts, fitness apps – you name it, there are more options than ever for staying fit and having fun.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |